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Ashwagandha, also known as Indian Ginseng or Winter Cherry, is an important adaptogen in Ayurvedic practice. The herbal extract is used in Ayurveda to help alleviate bodily pains and calm the nervous system. The herb is also used to increase endurance, improve concentration, and revitalize the body by decreasing fatigue. Lastly, is also used a mild aphrodisiac.
|Amount Per Serving||% Daily Value*|
|Ashwagandha extract (Withania somnifera) ()
[standardized to 1.5% withanaloids, 1% alkaloids] 1100mg
*Daily value not established.